All disciplines of the arts: visual, dance/movement, music, drama/theater, and writing/poetry /storytelling are a basis for self discovery and change.
The arts have been an integral part of life for humans throughout history, we painted caves
and painted our faces and bodies, we danced around the fire singing and playing drums, we told stories.
We as humans are becoming separate from art, when art is within us.
Sessional Art workshops can be arranged.